Upcoming Events at One Love Nutrition Of Palm Coast
Tue Oct 25, 6:00 PM - Tue Oct 25, 7:30 PM
105 Florida Park Dr N, Palm Coast, FL 32137
Community: Palm Coast
Description
A dance fitness class based on the ancient art of belly dance!
Event Details
Join me Tuesday, October 25th as I coach you through Shimmy Chic Fitness™ - an energetic and fun workout program based on the ancient art of belly dance - but with a modern twist!
This is our Halloween class so spooky workout gear encouraged!
This class provides both calorie-burning cardio and muscle-toning moves, along with increased flexibility, grace and sense of self. All levels welcomed!
How to Prepare:
• Please bring a yoga mat and bottled water.
• Wear clothing that is fitted and of breathable material.
• Wear a hip scarf even if it's just plain fabric.
• Shimmy Chic™ can be done barefoot. Do not wear socks, they will be too slippery.
• It is recommended to have your hair secured.
Cost: $15 | Please make sure to register no later than 5pm on 10/25 using the registration link! To avoid fees, you may also use Zelle: 386-793-3624.
Once we have a schedule for all the nutrition clubs Nov/Dec/Jan, I will have discounted multi-class packages available!
This is our Halloween class so spooky workout gear encouraged!
This class provides both calorie-burning cardio and muscle-toning moves, along with increased flexibility, grace and sense of self. All levels welcomed!
How to Prepare:
• Please bring a yoga mat and bottled water.
• Wear clothing that is fitted and of breathable material.
• Wear a hip scarf even if it's just plain fabric.
• Shimmy Chic™ can be done barefoot. Do not wear socks, they will be too slippery.
• It is recommended to have your hair secured.
Cost: $15 | Please make sure to register no later than 5pm on 10/25 using the registration link! To avoid fees, you may also use Zelle: 386-793-3624.
Once we have a schedule for all the nutrition clubs Nov/Dec/Jan, I will have discounted multi-class packages available!
